For some reason I was unable to connect to the internet at my sister in law's house. I was never quite there at the same time as Cory, the resident computer guru was so I never got to ask him why and my limited knowledge of anything related to the computer just didn't cut it. All that to say... no time to blog. This morning upon weighing in I was delighted to see 152.8 on the fatometer and 95 for a glucose reading! Yay! And I have no idea how that is possible since I took the kids out to Mexican for Bobby's 20th birthday on Wednesday night. Bobby is 20! I can hardly believe my baby is 20. No more teens! Now just as they are all moving out of the teen decade and are all in their 20's, some (cough cough... Adam) will soon enter into the 30 decade! How old do you think that makes me feel??? Ok... reel it back in. On Thursday I met my friend Dee for lunch at the Maltby Cafe. Home of the largest cinnamon rolls I have ever seen. I did not have one! The only good choice I made at each of those fine establishments was to split a meal. Darn good thing too cause just look at the home made chips from Maltby Cafe...
This is the most horrible picture imaginable - but I deserve to have it posted for eating those! What was I thinking??? I was thinking... MAN these are AWESOME! :) Very fortunately at the end of that day I got a haircut so I no longer look quite so horrible!
I guess perhaps the slight loss of weight is due to making "over all" better choices than - well the poster child for how to have a heart attack shown above. On Monday night before I left home I grilled some tuna steaks and make some quinoa with caramelized veggies. It's the first time I made or ate quinoa. I've seen it quite a few times lately on my food shows. Once on Ellie Krieger and one recently from Giada De Laurentis. I may even have seen Rachel Ray cook some up. I was intrigued! It looked like something that I might like since I love all grains and pastas. It is actually a seed. Here... check it out on Wikipedia....http://en.wikipedia.org/wiki/Quinoa It's all the rage now. And I liked it! It's a little like couscous ( I just had a seriously senior moment! I could not think of the name couscous so I had to Google "tiny pasta" to find it. Wow!!!) Anyway!... all that to say, the left over tuna and quinoa were used the next day to make a killer tuna salad! I had enough to pack in my lunch box and had it on the road for a snack and for lunch the next day. Here the tuna salad was served along side some whole wheat spaghetti noodles tossed with freshly made (by me) pesto and sprinkled with ... yeah you guessed it... bacon :) Better half a slice crumbled than three slices woofed in two bites right? RIGHT???? :)
Definitely a better choice than... the chips! Another positive choice is this delightful breakfast I had this morning of plain low fat yogurt with home canned peaches (very little sugar added) and sprinkled with a few soy nuts and pumpkin kernels. I sweeten it up with a little sugar free coconut syrup.
Ciao baby!
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