For starters... I did avoid the lasagna AND the birthday cake at Aubrey's birthday party last night. I'm pretty proud of myself since I wanted some of both in the worst way! I did eat a salad before going to the party. I wasn't hungry - just wanted the goodies. For my heroic efforts to control my blood sugar yesterday I was rewarded with a small reduction from the day prior. The number this morning is 114. Still high. I'm beginning to suspect that the lack of exercise is a big factor while I'm over here. Must change that. On Wednesday I almost went out and bougt a new pair of sneakers so I could go for a walk and then I talked myself out of it based on the fact that I have 4 pairs of sneakers at home and since I spent the evening birthday shopping and Thursday was the party... what would be the chances of actually taking a walk this week here? ZERO. So I just need to remember to bring some with me next time... and use them!
I'm having a debate with Lorie over her scale. I think it's off by about three pounds so we'll see in the morning. When I get home and weigh in. I hope it's what I thnk it is. If I'm right I lost some weight over here. If I'm wrong... what a big fat drag!
I get to go home today :) Always a happy thing! And ... the weatherman is predicting the winds to die down so my little car won't get blown to Kansas. Yay! I understand that I may be going home to lots of smoke due to fires very close by. :( I have a short day at work so gotta roll!
Ciao!
Food is my passion! I love my kitchen, my garden my cookbooks and magazines. What I hate is the threat of diabetes wrecking a beautiful relationship. Can I use my love of food and basic knowledge of nutrition to create a healthy body and lifestyle. Yes, I can. I'm sure of it. The real question is... Will I? Let's find out :)
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