

So cute!
Dave roto-tilled his large garden area where he will plant corn and sunflowers... and this year I bought some of those gianormous pumpkin seeds, then ran out of space in my garden so they will go on the border of his. If we ever get any heat they will do well! If!
Well here are the stats... 163.3 EOC :) (every ounce counts) and glucose 105. I wondered if it would be a little higher actually. I ate about 3/4 of a cup of multi grain spaghetti with some left over sauce. I'm a pasta freak! I would normally eat a huge plate full with sauce and then go back for a smaller plate of just pasta topped with butter and Parmesan cheese. So 3/4 of a cup for me is like almost not eating it. One conscious positive choice at a time I think will make the difference over the long haul. I've switched to brown rice and multi grain or whole wheat pastas and I've almost got my family to quit fussing about it when they come to visit. But hey - I'm the cook. :) Even those more healthy products have to be eaten in small amounts though if I want to loose weight and control my blood sugar levels.
Yesterday for lunch I made a nice little tuna salad. I added sun dried tomatoes to the mix and topped with pistachios. It ended up being too much for just one salad so I put half of it away and then almost felt guilty when I rescued it from Dave. He was about to inhale it as a before dinner snack. Bad Dave! :) It was very tasty though.
Time to go to work. It's Friday! Even the rain can't make me sad on Friday. Especially when the weather man predicts sunshine tomorrow. He better not be lying! Here's to a great weekend!
Ciao!
Kathy, you are doing a grat job. I really enjoy reading this.
ReplyDeleteDebbie
Thanks O'Mally :) It actually really helps to know there are two people out there reading this. It's encouraging and makes me want to stick with it.
ReplyDelete